Program Structure:

Warm-up: ​

Dynamic stretches (high knees, butt kicks) and a light jog around the field. 

Short dribbling and passing exercises to get children active. 

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Skill Development : 

Dribbling: Introduce changes of direction and speed while dribbling (e.g., zig-zag cones). 

Passing: Introduce passing with both feet in pairs, focusing on accuracy. 

Shooting: Teach basic shooting techniques, encouraging players to strike with the laces. 

Ball Control: Short control drills using the inside and outside of the foot. 

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Small-Sided Games : 

3v3 or 4v4 Games: Focus on teamwork, passing, and positioning. 

Coaches should emphasize spacing and communication during the game. 

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Cool Down: 

Light jogging, stretching, and relaxation exercises. 

Brief group discussion on what they learned and had fun with.